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'You'll just get in the way'

What can you do? These were statements from my wife, and I know she didn't mean it like they came out, she apologised afterward but it just really hit home with me. I still love her, she still loves me, its just that its one of the things I say to myself when I'm in one of my negative self depricating modes. I'm not even sure why I'm posting this here, to share I guess. I'm feeling better now, but I thought it might help someone feel less alone. That's all I really want, to make a positive difference to someone, to mean something, anything.