@Emzi 

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Emzi

Vitamin D

Just out of interest, how much vitamin d, if any, are people taking?
@KrisP

Not diagnosed yet but I take d3 5,000iug a day @emzi There's a study in Australia that's ongoing for CIS and if supplementing with D3 helps to reduce the conversion rate Not sure who's doing it but you can find it on google

@Stumbler

There's been a fair amount of discussion on the forum about Vitamin D3 supplements. 5,000iu seems to be the dosage of choice.