MS Gym : Free Exercises
The MS Gym has had a few mentions. Here's some free exercises :-
https://www.exercisewithms.com
We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2024 Shift.ms
thank you @stumbler these look great! I'm always looking for new exercises so as not to get bored with the same old ones. ;-)