Angry & bitter
I am really struggling to deal with things that were said to me 6 years ago. I think that the anger and bitterness that I feel are making my M.S. worse. Any ideas to deal with this? Kate
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Hi, Not really sure what the answer is but I don't think anger and bitterness are it. I belive those emotions just get in the way. Try and be positive and strong read everything and do anything which will enable you to stay healthy. Doing stuff....anything, will help. Good luck Neil
Stress brought on my last attack. I was good for 8 years and then penned up anger and stress got me, I am convinced. I knew it was going to happen if I kept harboring the anger and sure enough it did. I really need help not holding on to painful or stressful episodes in my life. Those feelings will definitely make your symptoms worse and could invite more relapses. I, like you, have a very hard time letting go. This is just one of thousands of links on this subject. http://www.medicalnewstoday.com/articles/247822.php