feeling good trying not to overdo it
everytime i have a good day i try and use every spoon possible because i don’t know the next time ill feel good. but when i overdo it im sore and in bed for the next 3 days. need help pacing myself
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Yep, that’s pretty common! I think we all do that, occasionally. Personally, I have certain things I do every morning, and every evening, to keep myself on track. Bathroom habits, breakfast habits, etc., and the I structure my day around that. If I have a big outing, I will ensure that I have my usual stuff pre-prepped some, so as to lessen the load of the day. Sometimes, it’s worth it to wipe yourself out with fun, though!!