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@volcom1030 

Last reply

volcom1030

Constipation

I'm at the hospital and they keep trying things right It doesn't seem to worse any solutions do you have you guys have
First posted on the Shift.ms app
2
@wjgregg
@wjgregg
 

Hi Candice. I wasn't constipated as such, but I was taking two or three days before between each bowel movement. I then started taking probiotics regularly, and have never looked back! I hope you get sorted out. Good luck, and best wishes, Jon

1
@Nute3383
@Nute3383
 

This is one of my most frustrating ms issues.I use fibrogel, it works for constipation or diarrhea. Works well for me. I also try to keep track of my fluid intake and make sure I drink as soon as I wake. I also reduced the amount of meat I eat and increased my intake of fruit and veg by a huge amount. Exercise is also important. Do what you can. Wishing you all the best.