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@user947 

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user947

Workout Classes and Ocrevus/Kesimpta/Briumvi

I am looking for input on how people on b cell depleting DMTs (Ocrevus, Kesimpta, Briumvi) approach group exercise classes at the gym or fitness studios. I just started a b cell depleting DMT and I go to workout classes every day. We often share equipment in circuit classes, so it's not possible to wipe things down before use. We are constantly lying down on the dirty floor without mats or anything, or otherwise touching the floor for various exercises. I constantly touch my water bottle to drink water during class and also my towel to wipe my face because I get very sweaty. What precautions do you take if any and what can I do to make myself more safe from germs and getting infections?
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2
@sango
@sango
 

I only make sure to wash my hands before eating or after a lot of contact. Wearing glasses I've noticed also helps. You touch your face less..

@RC83
@RC83
 

I do classes every day. My neurologist says Resistance Band training is good for MS long term. This is one of the classes i do. Its smooth, doesn't require high fitness and easy to make adjustments for weaknesses.