I used to feel bad saying no. I used to go above and beyond for others, even when I didn’t have the resources to take care of myself. Now, I don’t feel guilty, if I can’t or won’t show up to certain things, or if I need time away from constant communication. For me, that level of energy output is a lot, especially living with MS. This journey has truly shaped me into the best version of myself, because I now understand that a lack of self-care and self-love isn’t just uncomfortable for me,it can be detrimental to my health. And when I think about it, it makes more sense to have my cup overflow unto others versus barely having enough in it for my damn self anyways 🤷🏾‍♀️😩😂