Meditation/spiritual
Today I tried a new meditation to this song called surrender by St. finnikin. I got a vision of The Divine saying it's about time what took so long? Of course I said I guess stubbornness but they said no it's brokenness. I cried so much because here I am thinking I'm just so stubborn when really I was simply just broken due to always being the one to figure whatever out with no help. On this journey of Ms I literally have no choice but to surrender to what my body needs. I'm over the constant overworking to figure things out and just want to relax and enjoy the view. Meditation has truly built my connection with self more then I could have imagined. Surrender is having faith that no matter what everything is working for you. The lessons are everywhere just look and you will see.
Meditation is crucial when you have Ms , that helps to avoid depression, anxiety and fear and useless stress. That helps to be grounded, to be strong. That is one of the requirements the Ms specialist asked me, and he said it can be any kind of meditation. He said due to different symptoms that can rise up from nowhere, you have to be mentally equipped to handle those difficult times.