Supplements
What supplements is everyone taking? I have heard so many mixed reviews on what to take and what not to take.
We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms
Last reply
I take Vitamin D3, vitamin B12, liquid Magnesium (drops), cranberry pills to avoid any UTI, and fish oil. Works well for me, been taking it for 4 years steadily now.