@simon99 

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simon99

Any advice/thoughts on weight and fitness

I am finding that as my mobility is not so good due to lead legs and fatigue my weight is creeping up, as my fitness is sliding down. Prior to MS I would usually put on 1/2 a stone in the winter and then lose it all in the spring. Unfortunately I now find it difficult to shed those gained pounds. It's tough enough with lead legs, without carrying extra weight around. I would really appreciate any thoughts, advice or experiences that you would like to share.
@RC83

Not for everyone but my approach is to dose up on any legal cocktail of medication Or supplements I can get my hands on. Baclofen, CBD, Astaxanthin, Magnesium, Creatine + more.

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@Ms_Flipflopino

What about swimming or aqua aerobics that’s what I do, also it’s probably the only time I feel “normal” when I’m in the pool! But warning when you get out the pool gravity sucks!