took a sick day today
Well, the old MS Flare-up decided to show up this week, and I had to rest today. Self-care is so important in maintaining our health. I hope everyone had a good day!😊
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Me too but I spent the day worrying about not being at work and doing planning for work. How do you switch off and rest? I feel guilty as if I'm letting people down. Wish I could be as positive as you...any advice how to relax? You sound so together.