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@shaunixxx 

Last reply

shaunixxx

MS and working out

Hey everyone, just wandering if anyone goes to the gym? I really need to lose some weight, this last year I really struggled to leave my house because of my MS and my anxiety. Ofcourse unless it was appointments, college ect. Apparently going to the gym is good for MS but can also cause alot of strain on the muscles ect, what's everyone's thoughts?
First posted on the Shift.ms app
30
@Dnorwood
@Dnorwood
 

I go to the gym since I’m not doing PT anymore. I don’t try anything to lose weight just keeping my mobility.

2
@shaunixxx
@shaunixxx
 

@Dnorwood does it not affect fatigue alot more? I just wanna have an idea how it affects people with MS before I go and make myself worse 😂😂