Shift.ms is better if you're logged in

Following an episode of 6th nerve palsy I have been diagnosed with ms. This is classed as my 3rd episode in 20 years as I've had transverse Mylitis, bells palsy and now this. I have been offered medication by one neurologist but another neurologist has said that my recent mri scans show old Ms lesions but nothing currently active and suggests I should say no to medication as the episodes are few and far between and side effects of meds would be worse. I thought I might try an anti inflammation diet and up the exercise so I can stay off meds for as long as possible. Any thoughts?