This is what research from the Happiness Research Institute has discovered to do with MS. The last section has some insights on protective lifestyle factors which may interest and/or help some of you. https://www.happinessresearchinstitute.com/_files/ugd/928487_5023ac07a35f4af79e65945a633ba933.pdf Any questions about mental health, I'm here, free of charge but on my own time, your friendly community psychologist with RRMS :)