Best Bet Diet
Anyone following this diet?
It eliminates gluten, dairy, legumes and processed food.
I'm already gluten intolerant but would struggle with letting dairy go as I already struggled with unwanted weight loss avoiding gluten.
We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms
I follow a very similar diet. I eat no grains at all. It's really working for me. I've been inspired by Terry wahls.
I’ve heard great things about this particular diet for MSers; my husband hasn’t tried this, now I see why he’s declining faster