holistically
anyone on here not on any MS medication? anyone doing this with lifestyle changes? diet? exercise?
i was diagnosed 6 years ago and have stayed on the holistic route and it has worked. i do understand medication has its purposes..
i recently have "fallen off the wagon" and just trying to get back on the holistic ways and i am just tired. i know it is worth it but sometime i find it hard going back that route.. maybe this isn't the right place , but thought i would try.. i guess looking for encouragement from people who understand
to all. we gotta keep pushing gotta keep fighting ♥️
The meds help but only because maybe i haven't tried holistic or really don't even know what it is i just keep pushing with what I got or what I know
I’m on DMT but also have to do the diet, supplements and exercise as much as my body let me. Agree life with MS is away very boring but consequence is high when I break all the rules. Sometimes I cheat for a day call it a VENT day and sometimes fatigue is very bad to exercise . You can do it, you got this . Best of luck 😊