@rubytuesday1 

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rubytuesday1

Wahls protocol

Has anybody done the wahls protocol and seen any improvement? I ve just ordered the book as I m eating all the wrong things and needed a bit of direction
@Alexr76

Ditto I’ve just ordered it to , keep me posted on your progress and what does and doesn’t worm

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@rubytuesday1

@Alexr76 fab I ve heard good things s you'll have to keep me posted as well on your journey

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