@Pacing is a lesson I am learning the absolute hard way. on Shift.ms

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@rooneyleoni

Pacing is a lesson I am learning the absolute hard way.

I used to wait until my body completely shut down before I rested. Now, I'm trying to catch myself before the crash. What is one non-negotiable comfort or pacing tool you rely on when a flare or fatigue hits?

First posted on the Shift.ms app