@Extreme weakness. Hi all, I was diagnosed in March and the weakness feels quite unbearable at the moment. I am 2 rounds in of Tysabri and just started physio. What helped you? Praying this gets better! 🙏🏻 on Shift.ms

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@rachp90

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Extreme weakness. Hi all, I was diagnosed in March and the weakness feels quite unbearable at the moment. I am 2 rounds in of Tysabri and just started physio. What helped you? Praying this gets better! 🙏🏻

Glasgow, United Kingdom

First posted on the Shift.ms app

@RC83

@rachp90 The following helped me: Have cool showers only. No dairy. Swap salt for LoSalt Take Sublingual B12, effervescent VitC+Zink, strong Vit D and magnesium glycanate. Experiment with caffeine. Water little and often. Low fat, high carb, some sugar. Spread out protein intake. Maximize o3 and minimise o6. Avoid aspartame and minimise other a/sweeteners. Yoga stretches. Lower the bar (pace yourself).

2 Jun 2026 15:44

@AMD7L

I am on Tysabri too. I am feeling like that after completing 6 pounds. My body is so weak and legs barely can move with it.

2 Jun 2026 16:15