@Insomnia can anyone tell me how do you get sleep cause I can’t and I only can sleep in the am I take hydroxacine if I’m spelling it right. I take it like 4 am when it kicks in I sleep till like 3pm waste of a day I want to do stuff during the day but can’t it’s annoying and sometimes I go a week without sleep which makes my MS worse especially the spasms. on Shift.ms

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@pumpki

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Insomnia can anyone tell me how do you get sleep cause I can’t and I only can sleep in the am I take hydroxacine if I’m spelling it right. I take it like 4 am when it kicks in I sleep till like 3pm waste of a day I want to do stuff during the day but can’t it’s annoying and sometimes I go a week without sleep which makes my MS worse especially the spasms.

First posted on the Shift.ms app

@Kushman420

Have you tried Cannabis or CBD? Also Zanaflex/Tizanadine for spasms helped me to get to sleep better. Good luck 💪🧡

8 Oct 2026 14:25

@WPerrotto

I usually have to just pass out to get any sleep, and gong so long without shuteye is Very impactful to your MS.

8 Oct 2026 14:58