Hi , i am 40yrs old and have recently been diagnosed with MS where I had a flare last year, what am confused upon is medication .. how to decide if I really need to be on medication or maintaining a good healthy lifestyle can help me sail through .. very confused and afraid and have no idea how these immunosuppressants will act after being pumped in my body . I am also struggling to find a good neurologist and MS nurse help as current ones are not of much help. Any advice would be really helpful and help me take a right decision as very confused ..