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@paddymac999 

Last reply

paddymac999

Brain fog

Can any you guys explain to me what brain fog is because I think i have it and if so what is the best thing to take to help me with it 🙏
First posted on the Shift.ms app
4
@Steve5
@Steve5
 

I take vitamin d3 and b 12 daily. Also added creatine in the morning. I think it has helped.

1
@Cpdec21
@Cpdec21
 

Mine is from the time I wake up till the time I go to bed, that my head just feels so heavy and it hurts constantly. I have lived like this most of my life, so you can say, I just learned to live like this, even though I hate it! I have trouble sleeping, so it’s hard to rest. I have to make myself do stuff cause my mind doesn’t want to, or my body, but I do want to live and enjoy life, I just pray it doesn’t get worse.

1