Tiredness and exhaustion
Does anyone have fatigue from MS? I think I may have it but I’m not sure what it looks like. Since about a month before my diagnosis I’ve been feeling exhausted doing anything, like very tired doing basic things like the dishes & when I wake up in the morning I feel just as tired as when I went to bed. I have to have frequent breaks through the day to sit down. I feel so lazy and guilty this morning. 😞
For me fatigue feels like when you have a flu and you just cannot stay awake.. like falling asleep sitting almost plus like moving through sand. Sleeping enough hours and pacing throughout the day helps a bit. I also notice that if I drink less than 2 litres a day, have low iron or vitamin b levels it gets worse. I'm currently trying to find lots a little hacks to do tasks with as little energy as possible but haven't got very far :)
I have fatigue but I’m not worse with it . If I need to sleep I’ll go to sleep and rest 🧡