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@nikchez 

Last reply

nikchez

Lacking motivation and confidence......

I've had RRMS for 13 years now. I gave up work in February as I could no longer cope with the stress. My cogfog was making it really difficult to process things. I feel like my body is so weak these days. I know if I join the gym this would help my muscles by lifting weights etc. But, I've also completely lost my confidence. I'm afraid to go into the gym around people 😔
Bolton-le-Sands, United Kingdom
First posted on the Shift.ms app
27
@RC83
@RC83
 

I go to a Sports Centre every day and what your worried about just doesn't happen. When we do lunges in fitness classes I have to move somewhere to hang on to something so I don't topple over - nobody gives a toss, neither do I. Have a read up on Vibration Boards.

7
@nikchez
@nikchez
 

@RC83 I've read up on the. Would you recommend getting one?

1