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Registered Company: 06000961

Registered address:
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@n111 

Last reply

n111

Any success stories on beating SPMS?

Was dx with SPMS less than 3 years ago but it’s very aggressive . I know everyone is different . I’m following diet and take supplement and DMT. I do some moderate activity but progression don’t seem to slow down. If you have a success story pls share with me how can I start and tell me if there is hope🙏
First posted on the Shift.ms app
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@RC83
@RC83
 

Get your heartbeat up, if you can, sweaty and breathless, for 20 minutes a few times a week. Search ways to improve "functional reserve".

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@picsell
@picsell
 

I exercise the best I can Cant over come it but hope to keep it in check

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