Heat intolerance
Hi!
How long does it typically take for the symptoms from heat intolerance to clear up after getting in to cooler temperatures…
Spent the day outside yesterday, roughly 80 degrees, no humidity. Today feel like death. Maybe death would feel better. I’m exhausted, dizzy, can’t think of words, and I pain/tinging on the top of my head that comes and goes with avengence.
Anyone else struggle days later?
Ur statement resonates with me as well. Some times it takes me a few days staying in doors to feel back to normal .. I find cold showers, ice packs on my neck and shoulders help. In the summer, I tend to end my shower by slowly turning the water temp to cold and letting it hit my head and back for as long as I can tolerate it. I wish you all the best in staying cool.