Struggling
I am currently struggling with sleeping. I have been in so much pain. My back has been shooting back pain. As well as my shoulder to my fingers. It is really upsetting me. I feel like I am 27 years old I feel like no one gets it sometimes. I just want to see if anyone has any tips.
No real tips - I upstanding your dilemma. Try and stretch the back as much as u can and then relaxas best u can. Appreciate the advice is from someone who does not have pain. But has suffered MS for many years
Amertripterline kills 2 birds with one stone. It eases nerve pain in the back and helps sleep. You could discuss it with your doctor. You could also try taking some magnesium glycanate an hour before bed.