@Mediterranean Diet on Shift.ms

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

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@justlikeyandi

Mediterranean Diet

Hello all. For the people that have tried the Mediterranean diet where are you getting the recipes/recommendations of what to eat. Also, have you noticed any differences or changes in your MS symptoms while being on it? Any overall suggestions?

First posted on the Shift.ms app