MS & health Watches ⌚📈🚶
How do you feel about them?
I have been using a Xiaomi Smart Band 9 and I found it definitely helped my sleep and movement routines.
Do you use such a device and if not what makes you critical?
I didn't look too much into the down sides and am considering getting a better one now...
any thoughts or recommendations on how they help me with my MS (temperature monitoring, fall alarms, blood pressure, etc.)?
I have a garmin watch and use it to track my steps. I really like being able to count my steps and it does spur me onto doing more (if I can that day obviously) It has lots of other features, I just barely look at them if im honest. I got a garmin one because that's what my husband uses to track his health... run, sleep, heart rate etc and he really likes it