Good morning
Can everyone please help, may be too much detail but I need to know I am not alone in this and feel like a failure.
What’s everyone’s story’s or advice on how to deal with ms and sex? Me and my partner are struggling on this area it’s really starting to put a wedge between us. I really don’t know what to do. Thanks x
Firstly, it's completely normal. I would say strip it right back to basics. Intimacy isn't just about sex. Laughter, holding hands etc is just as important. The sex thing can happen however it's very easy to get in your heads about it. (Been there, done that) Why not try building up to it? Just touching each other, kissing, holding each other etc I know it isn't always easy. Sometimes it's hard to be in the mood. Pain can be a factor etc. Clear lines of communication are important. I have previously struggled with vaginal dryness etc. I'm a big fan of baby oil. It can be used for massage and for lubrication purposes. I find it hard to relax sometimes. Massage can both help me relax and get me in the mood. It might be worth talking to your GP about it also. There are things you can get to help boost your libido if that's what's holding you back.
@karenoshea thank you lovely. My libido has gone it’s not there anymore. Yes holding hands and cuddling are as important but I love to be intimate with my partner and hate that it’s non existent at the moment. I didn’t think there was anything out their for women?