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@jen1382 

Last reply

jen1382

Im hot is it just me or???

I get very hot, to the point where i go limp and weaker. I have to have fresh air but my mum who i live with sits with a blanket, could be m s related, i am 43 so im i just starting with that time of live??? 😳
First posted on the Shift.ms app
18
@RC83
@RC83
 

I'm the same age as you (ok I don't have a Wombe) and get hot when others don't. What significantly affects this for me is having lots of protein or fat in one go. Possibly something to do with heat produced by the chemical reactions in digestion. I try and do my annual diet in the summer and also have my protein little and often throughout the day. I find intermittent fasting also helps.

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@jen1382
@jen1382
 

Thanks that’s worth knowing, i am having extra protein at the moment.

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