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Vitamin D Reviews Please!!

Hi everyone! I would like to know who is taking vitamin D and what differeces has it made? I have been taking mine for about 1 month, 2000iu, and I feel good, but I'm thinking of upgrading to 4000iu. I have a friend that is not taking any medicine and is getting really depressed because nothing helps her, now she has a walker :( I really want to help her, and I want her to try vitamin D. Do you think it would help her?