@Chronic fight or flight on Shift.ms

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

@goisgreat87

Chronic fight or flight

Nerveous system and anxiety high for no reason Wich causes flares of symptoms any calm strategies? Not really stressed over anything but very anxious i dont want to add another medication because of this idk 🤔

First posted on the Shift.ms app