Crash’s
Hello dear Community.How to be able to be a normal human with this MS? Please tell me.
Yesterday had a crash after cooking. Today had a crash after showering. I’m not able to dry and stile my hair just laying an be sad.
Do you have any crash’s mentality breakdowns… get Fampridin. But. For what. 😓 feel so sad. Nobody here in my city to talk to…
Hello, I'm from Belgium. Did you recently get the diagnosis? If so you are probably still in a flare up/schub. It's a bit of a road to another variant of normal but maybe now you're still in the worst part? Try to focus on healthy eating and light exercise, sleeping well.. I have lots of things I don't do when I'm in a flare. I do wash daily but only shower fully once a week. Don't style my hair, make sure my cooking is mostly heating up... And so on.. you'll find what works for you on bad and good days after a while.. The mental aspect is really difficult. Especially in the beginning. If you like we can message about it?
https://youtu.be/7xzU9Qqdqww?si=y84D2zmov1zdolTM Don’t know what to advise on that but there’s a song. Kid Cudi - Pursuir of Happiness Have a better day 💚