Brain Fog
Hi…anyone else suffering from brain fog? My issue is I forget what am. I supposed to do in the next few hours. I just cannot fathom what am i supposed to do to achieve what i want to achieve or sometimes iforget even what i want from life ie what are my desires, what do i live for.

Write stuff down it reinforces everything kinda like multi sensory learning plus then it goes into longer term memory which is easier to retain and work with than short term ( ps know how you feel- I feel like a goldfish most days) 😳🙄😬🤷♀️😂
@Kiko41 thanks … i’ll try that it crossed my mind today when i woke up to start jotting down atleast the important stuff and thanks again! Feels good to talk to someone who has experienced what i myself am experiencing.