We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

@meeshelly
@meeshelly
 

Funny I was just thinking the same thing. I could really use a kickstart to get off the couch. The main obstacle is insurance to pay for it.

@msalec
@msalec
 

I did out patient pt 2 times a week for 4-6 weeks at a time over 18 months. Worked well to help give me the exercises and stretches to strengthen my body.