We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

@Mondaygirl22
@Mondaygirl22
 

I have 2, 1 morning meditation writing in my journal a couple of times Ive had to stretch it to the afternoon but definitely a daily goal. And then I have a bedtime routine and I listen to a nightly bedtime meditation and I love how it says this day will soon be over 😌

2
@ilovems
@ilovems
 

Stay away from the sun and heat as if life itself depends on it