Major change in pain, mobility still the same
Hey guys,
I started the Wahls Protocol in July 2024 which has ended my neuropathic pain I had for 7 years. However, i’m still struggling with my mobility. More specifically, left side, foot drop, heavy arm, heavy leg, hand. Anyone has any advice?
I bought the book and tried it strictly for 18 months but mri got worse I wound up giving n and got on a dmt
It’s good to know that diet worked for you to relieve pain. As for mobility I hear the only thing that helps is exercise. I went to a physical therapist for a couple visits and learned a few exercises (her main point was use it or loose it). Also, there are some special shoes and braces for foot drop you may have seen too but I don’t have any recommendations.