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Me too!!! For me I think it was 2 fold 1. Post diagnosis anxiety 2. Mental/physical/hormonal reaction to course of steroids Things I have discovered that help STOPP technique- https://m.youtube.com/watch?v=3NHZkQ57wzE&pp=ygUFU3RvcHA%3D https://m.youtube.com/watch?v=F8kwc1lkiAQ&pp=ygUXNyBtaW51dGUgdHVuZSB1cCBjaGFrcmE%3D (I do am/pm or at least once a day) Oh and dancing around my front room like a looney toon with my ear buds in & music up loud!!! Everyone is different, try to find stuff that works for you. Good luck & take care of you ALWAYS 🍀🤞💪
Thank you! The dancing tip was good bc I was just looking into dancing the other day.