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@applejacks 

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applejacks

Is it normal!?

Is it normal to get so many headaches? Been noticing I am getting so many headaches than I usually do. I don’t like blaming everything on MS, but I feel like all I do is take excedrin with my vitamins these days. I drink so much water, eat clean, work out, idk what else I can do 🤷‍♀️
First posted on the Shift.ms app
3
@RC83
@RC83
 

Assume you have plenty of electrolytes to replenish those lost by perspiration during your workouts? Magnesium and caffeine also help keep my headaches at bay.

@SarahLaine
@SarahLaine
 

I’ve been thinking the same! It’s on my question list for when I meet the MS team. I also drink plenty of water etc or at least the same amount as I always have but over the last 5 weeks I’ve been buying paracetamol weekly and usually I’d buy them once in a blue moon.