On Pain

In the past week, I've had the MS add spasms and neuropathy to a sciatica I'd been wrangling in the past month. I used to be not sporty by any measure, but active. Keen in walking, 12k+ a day. Now I walk with a stick. It is difficult to come to terms with, but I am blessed with a great clinical team, and have the privilege of not working, as I'm starting a PhD. Still, there are some times when the pain is, at times, most times it feels, is challenging. I have found this talk helpful: https://traffic.libsyn.com/secure/tarabrach/2015-07-08-Dance-with-Pain-TaraBrach.mp3?dest-id=138667