How do you look after yourself during a relapse?
I'm always neurotic about striking the right balance between rest and activities, etc....but then it all depends on severity and symptoms.
What's your way to handle them?
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Rest is important, during the day I can’t because I am too busy but I make sure I have a good night sleep, 7 h of sleep per night. If I am not sleeping well in the night then I mistaken the day or memory struggles sometimes , and that show me that I am very tired mentally. So rest is important
rest & plenty of lsd/mdma..