I have some cramps in the arches of my feet sometimes when im sleeping and my calves also sometimes. Plus just some overall tightness in other muscles. What other things can I take besides someth8ng like baclofen or anything I'd have to take daily. I dont want anything that has to be takin multiple times daily or has crazy side effects. I see my main neurologist for the 1st time since diagnosis and im trying to get everything i want to ask for figured out. Thanks for any input.