Sleep Apena
I did a sleep study back in May, I got my results and was diagnosed with Obstructive Sleep Apnea ( mild ). It was a lot to adjust to with having a sleep apnea machine, and needing to wear a CPAP mask. It took a couple tries to find the right CPAP mask. I got one where the tubing connection is on the top, the tube on top is like a ponytail. I’ve gotten used to having a sleep apnea machine, but it’s still crappy having to “ suit up “ before going to bed because you can’t breathe properly without it. But it has helped me sleep better, and not feel so tired like I did.
