We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms

Mediterranean diet is recommended. This diet focuses on color regarding fruits/veggies, fish and poultry, staying away from processed foods. Stay hydrated. Avoid alcohol.
A see food diet