Restlessness?
So I'm going on my second day of not being able to relax enough to get a good sleep in. I've never experienced this before so don't know if it's the MS or something else. When I'm about to fall asleep or relax just enough my heart starts to race and feel uncontrollable restlessness. Has anyone dealt with this?
Haven’t experienced heart racing, but just as I’m drifting off to sleep my leg will very often kick, and my shoulder will sometimes twitch.
I have the same issues I just found out I have sleep apnea. Have you ever been tested? I did start taking Magnesium Glycinate at bed time. It actually helps me calm down and fall asleep.