We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

@Tasia004 

Last reply

Tasia004

Depression

Hey everyone. I'm tired of crying everyday .... what is that you do to get you out of the funk ? It's been 8 long years ! I just want me back! THIS IS MY BODY! AT LEAST I THOUGHT
First posted on the Shift.ms app
5
@lawson316
@lawson316
 

Whenever I feel down I think about how bad some people’s lives are, families living in 3rd world countries, people who have died in their early years, im not saying it will work for everyone but it helps me put things in perspective

3
@GemNH
@GemNH
 

I hear you, it sucks. I find exercise helps me a lot. I can’t run anymore (never particularly enjoyed it anyway) but walking, lifting weights & padel is a great distraction, or just being outside in the garden.

2