RLT for MS?
Hi, just wanted to get an opinion on whether anyone is or has done Red Light Therapy and if it made a positive difference? Reading a lot about the positive impact it could have on fatigue etc but just wanted to check in before i invested in some kit..which i need to find also, so any suggestion would be appriciated! Thanks
Hey I just started doing it a week ago nothing noticeable right away it does take a little while before you will notice any effects probably a month or so doing it on a continuous basis. I'll keep you updated and let me know what you decide. Good luck 💪🧡
Oh yeah I do it in a booth 20 mins try to do at least 3days a week