Gym.. 🤔
So i finally made a gym membership but here i am questioning myself and picturing the worse..... but MS is not for the weak so gym is nothing right.. 🙄
We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms
The gym really helps. Stay disciplined and go. You will notice a difference. You got this.
I still go gym im 57 .I keep two dumbbells in my kitchen and use them when I feel like it .I was diagnosed in 2015 keep going regardless of ms .F.. ms .